Seven active ingredients, L-Carnitine, Green Tea Extract (50% EGCG), Cayenne Extract (40,000 HU), Caffeine, Psyllium Seed Husk, Chromium Picolinate and Ginger Root, to support energy metabolism as part of an active lifestyle.

Halden Life lists every active ingredient with its exact amount. No proprietary blends, the label is the complete story.
Download full label: Halden Life Metabolic Support label (PDF)
L-Carnitine is an amino-acid derivative that plays a central role in energy metabolism. It helps transport long-chain fatty acids into the mitochondria, where they are oxidised to produce cellular energy. The L-tartrate form offers good bioavailability and stability. L-Carnitine also contributes to the reduction of tiredness and fatigue.
Our Green Tea Extract is standardised to 50% EGCG (epigallocatechin gallate), the primary bioactive catechin in green tea. EGCG is one of the most studied antioxidant polyphenols and supports healthy metabolic function. Standardisation ensures each batch delivers a consistent and measurable amount of active compound.
Cayenne pepper's active compound, capsaicin, has been widely studied for its thermogenic properties, its ability to generate heat and support calorie expenditure. Our extract is standardised to 40,000 Heat Units (HU), ensuring a consistent and measurable capsaicin content in every capsule.
Caffeine is one of the most evidence-backed ingredients in sports nutrition and energy supplements. It supports alertness, mental focus and physical performance. At 100 mg per 2-capsule serving (equivalent to approximately one small cup of coffee), it contributes to normal energy-yielding metabolism without excess.
Psyllium husk is a soluble dietary fibre that absorbs water in the gastrointestinal tract. It supports healthy digestion and normal bowel function. In the context of Halden Life Metabolic Support, it provides a complementary fibre contribution to the formula.
Ginger root has a long history of use for digestive comfort. It supports normal gastrointestinal motility, helps reduce nausea, and contains gingerols and shogaols, bioactive compounds with antioxidant properties. Ginger appears in both Halden Life formulas for its digestive-supporting role.
Chromium is an essential trace mineral. In the picolinate form, it has high bioavailability. Per EFSA-approved health claims, chromium contributes to normal macronutrient metabolism and helps maintain normal blood glucose levels, making it a relevant inclusion in a metabolic support formula.
Halden Life Metabolic Support is designed as a daily supplement taken consistently over time. Results are best supported by pairing it with a balanced diet and regular physical activity.
capsules per day, taken with a full glass of water.
days of supply per bottle (60 capsules total).
Consistent daily use as part of a healthy lifestyle.
Best taken in the morning with or without food. Due to the caffeine content, avoid taking in the evening. Do not exceed 2 capsules per day.
Order Metabolic Support