A four-ingredient high-fibre formula featuring Psyllium Husk, Inulin (from Jerusalem artichoke root), Ginger Root and Chia Seed Powder, to support normal bowel function, digestive regularity and gut comfort.
Fiber Balance is sold as a single bottle only.
Every active ingredient in Halden Life Fiber Balance is listed with its exact amount. No hidden blends, the label is the complete formula.
Download full label: Halden Life Fiber Balance label (PDF)
Psyllium husk is derived from the seeds of Plantago ovata and is one of the richest natural sources of soluble dietary fibre. In the gut, soluble psyllium fibre absorbs water to form a viscous gel, slowing digestion and supporting normal bowel transit. Per EFSA-approved claims, psyllium contributes to maintaining normal bowel function. It is the primary fibre source in Halden Life Fiber Balance and appears at the highest dose in the formula.
Inulin is a naturally occurring prebiotic fibre, meaning it acts as food for beneficial gut bacteria, particularly Bifidobacterium species. Jerusalem artichoke root is one of the richest natural sources of inulin. Unlike most digestive fibres, inulin is not broken down by human digestive enzymes; instead, it ferments in the colon, selectively feeding beneficial microflora and supporting a balanced gut microbiome. Inulin also contributes to overall dietary fibre intake.
Ginger root is a widely used botanical ingredient with a well-established history in digestive health. Its active compounds, gingerols and shogaols, support gastrointestinal motility and help soothe the digestive tract. Ginger is included in Halden Life Fiber Balance for its complementary role in supporting overall digestive comfort alongside the fibre-based ingredients in the formula. It also appears in Halden Life Metabolic Support for the same reason.
Chia seeds are an excellent plant-based source of both soluble and insoluble dietary fibre. They are also rich in omega-3 fatty acids (alpha-linolenic acid / ALA), which support normal blood cholesterol levels. Chia seed powder absorbs many times its weight in water, forming a gel in the digestive tract that supports transit and regularity. In powdered form, chia integrates smoothly into a capsule formula while preserving its nutritional profile.
Halden Life Fiber Balance is designed as a daily supplement. For best results with fibre supplementation, take with a full glass of water and ensure adequate total daily fluid intake.
capsules per day, taken with a full glass of water (at least 250 ml).
days of supply per bottle (60 capsules total).
Maintain adequate daily hydration, essential when taking fibre supplements.
Can be taken with or without food. To avoid digestive discomfort, introduce fibre supplements gradually if you are new to high-fibre intake. Ensure you drink sufficient water throughout the day.
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