The Ingredients

An amino-acid derivative that plays a central role in energy metabolism by transporting long-chain fatty acids into the mitochondria for oxidation. The L-tartrate form is well-absorbed and stable. Contributes to the reduction of tiredness and fatigue.

Standardised to 50% EGCG (epigallocatechin gallate), the most studied catechin in green tea. A potent antioxidant polyphenol that supports healthy metabolic function. Standardisation ensures each batch delivers a consistent and measurable amount.

Standardised to 40,000 Heat Units (HU) for consistent capsaicin content. Capsaicin is the active compound responsible for cayenne's thermogenic properties, its ability to generate heat and support energy expenditure.

A soluble dietary fibre derived from Plantago ovata seeds. Absorbs water in the gut to form a gel, supporting healthy digestion and normal bowel function. Complements the metabolic formula with a fibre contribution.

One of the most studied performance ingredients in nutritional science. At 100 mg per serving (approximately one small cup of coffee), it supports alertness, focus and physical performance as part of an active routine. Contains 50 mg of caffeine per capsule.

A widely used botanical with a long history of supporting digestive comfort. Active compounds (gingerols and shogaols) support gastrointestinal motility and provide antioxidant activity. Appears in both Halden Life formulas.

An essential trace mineral in highly bioavailable picolinate form. Per EFSA-approved claims, chromium contributes to normal macronutrient metabolism and helps maintain normal blood glucose levels, a relevant inclusion in a metabolic formula.

The primary fibre source in this formula. Psyllium forms a viscous soluble gel in the gut that supports normal bowel function and intestinal transit. EFSA has approved the health claim that psyllium contributes to maintaining normal bowel function when consumed with adequate water.

A natural prebiotic fibre that resists digestion in the small intestine and ferments in the colon, selectively feeding beneficial Bifidobacterium species. Jerusalem artichoke root is one of the richest natural sources of inulin. Supports a balanced gut microbiome and contributes to dietary fibre intake.

An excellent plant-based source of both soluble and insoluble dietary fibre, and rich in omega-3 fatty acids (ALA), which support normal blood cholesterol. Chia absorbs many times its weight in water, forming a gel that further supports digestive transit and regularity.

A complementary digestive botanical included for its ability to support gastrointestinal motility and reduce digestive discomfort. Gingerols and shogaols, the primary bioactive compounds, have well-established antioxidant and gastrointestinal-supporting properties. Also appears in Halden Life Metabolic Support.